Good Morning! Do you have a Wednesday plan?

Good Morning Everyone!!! I hope everyone had a great day yesterday and the morning has started off good for you! Mine sure has! I woke up a little late but thats ok!

Im trying really hard to forget all the bad things i had realized i picked up along the way, or reverted back too. SO im planning my days and hoping they equal out to be a good day when i track them at the end of the day!

Today is
B-Ham and Cheese Omlette
L-Meatballs
S-cheese stick--if needed
D- Cottage Cheese and tomato probably.

Do you have a plan? If not thats ok. I will do the What'd ya eat post later this afternoon!

Have a great day!

Hi I had toast with figs for B,- l-salad, dinner will be chuck steaks roasted potatoes dont know what else. . Froggy

Yep!  Regardless of how bad things are here at work, I'm stickin to it!

B-1/2 WW eng muff with melted colby cheese
L-1/2 ww tortilla with ham, cheese, tomato, lettuce and mustard
D-taco salad-homemade (lean beef, fat free refried beans, lettuce, tomato, salsa, cheese and low fat sour cream)

I'll do the treadmill tonight then I'll have a SF fudgesicle!

Have a great day!

Kim

Hi...Kim, I am still praying for you....

B:  decaf coffee w/ protein
L:  peanut butter protein shake of some sort
S:  Reduced fat cheese
D:  Refried beans with low fat cheese, unsweetened decaf tea

Oh, and today I get my staples out...They are beginning to itch and still a little red in places.  Will be glad when they are gone.  Every once in a while I sort of bump one and it smarts.  Leaving for B'ham with hubby about lunch time.

PS The staples are OUT!  Yipee!

Hey there Hilary!!!!

B - bagel
S - nothing
L - going to captain D's with a friend (Yuck LOL)  I don't know yet.
S -
D - Rice a Roni with hamburger meat.  (Not too crazy about that either, but John is cooking LOL.)

I will try to update later.

Thanks for the prayers!  I can feel his presence!