Whatcha Eating Today?
HOWDY!!!! Im glad Monday is ALMOST over. If only 5pm could hurry up and come! I'd really appreciate it.
If you would, say a prayer for. I need them. my brother is stressing me out big time about my dads estate and thankfully, i didnt run to food! yay me.
Today has been an ok day for me. So far.
B-Caramel Protein Shake
L-3oz of chicken and 4FF (they ate at 5guys again and i had to cave)
S-Protein bar -pure protein strawberry shortcake--im eating it now, wont be eating much of it. gritty.
D- protein shake i think. maybe ham and green beans. i'll edit in the morning
what'd you eat?
If you would, say a prayer for. I need them. my brother is stressing me out big time about my dads estate and thankfully, i didnt run to food! yay me.
Today has been an ok day for me. So far.
B-Caramel Protein Shake
L-3oz of chicken and 4FF (they ate at 5guys again and i had to cave)
S-Protein bar -pure protein strawberry shortcake--im eating it now, wont be eating much of it. gritty.
D- protein shake i think. maybe ham and green beans. i'll edit in the morning
what'd you eat?
B: Whole Wheat Toast w/PB
S: 1/2 small banana & 3 PB Crackers
L: chicken nuggets from chic-fil-a
S: chocolate covered soynuts from South Beach Diet Snacks
D: will probably be a salad w/ff italian and a baked chicken strip, pending I find time to eat. I have to go from work straight to work tonight. I hope it is a good night, I am already pooped. It has been a long and busy day!
S: 1/2 small banana & 3 PB Crackers
L: chicken nuggets from chic-fil-a
S: chocolate covered soynuts from South Beach Diet Snacks
D: will probably be a salad w/ff italian and a baked chicken strip, pending I find time to eat. I have to go from work straight to work tonight. I hope it is a good night, I am already pooped. It has been a long and busy day!
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
Sounds like everyone has done really well today!
B: Mixed Berry Yogurt - Publix FF - with granola added in
S: 9 "Special K" Tomato Basil crackers (New product..YUMMY!)
L: Inside of a chicken parmasian sandwich (The boss took a couple of us to Houlihans today)
S: More of the chicken parm
D: Probably just a bowl of cheerios and skim milk
S: cheese stick wrapped in a piece of lf ham to get more protein in
B: Mixed Berry Yogurt - Publix FF - with granola added in
S: 9 "Special K" Tomato Basil crackers (New product..YUMMY!)
L: Inside of a chicken parmasian sandwich (The boss took a couple of us to Houlihans today)
S: More of the chicken parm
D: Probably just a bowl of cheerios and skim milk
S: cheese stick wrapped in a piece of lf ham to get more protein in
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band