1 sheep,2 sheep, 3 sheep, 4 sheep.....
Big hugs girl I hope your able to get a few winks in
Dr. Clements saved me!!! Thank you Dr, Clements!!! If life deals you lemons, make lemonade. I love being married. It's so great to find that one special person you want to annoy for the rest of your life.
Starting weight 267/ currently 110 below goal
Starting weight 267/ currently 110 below goal
I hate when that happens. Usually by the time I figure out I can't sleep it's too late to take anything, may it be melatonin or trazadone. Then I don't want to get up to make warm milk. Go figure!! I hope you get some sleep tonight. 
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I will live each day in the mindful present
HW 208/SW 197/CW 115/1st GW 130/2nd GW 120/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS