Wednesday Coffee Talk

Good Wednesday morning everyone.  Time to rise and shine.  Today is going to be the best day of your life.  Can't you just feel it? 

Our challenge today is to remember your vitamins.  Too many times we forget to take our multivitamins and our calcium.  Vitamins are VITAL to maintain our health, bone strength, and weight loss.  We can find our selves in trouble if we don't take them.  Also, remember, We can not take our vitamin and calcium at the same time.  It doesn't matter when you take your vitamins, just remember not to take them together, but......JUST TAKE THEM!!

So, who's up this morning?  What cha sipping on?  I'm enjoying some awesome Maxwell House regular blend and it sure is good.  Only thing missing is you! 

Have a great "hump day"!

I never miss my vits.  It is VITAL to our well being.  Thanks for reminding everyone.  I know so many people that don't/won't take their vitamins and that scares me.  MAKE SURE TO TAKE GOOD ONES TOO!

It is so easy to forget your vitamins.  You're right.  Make sure they are good ones.  My DR. told me Monday that whatever I was taking, keep taking.  I have been taking Men's One A Day.  Have a great day my friend!

Vitamins are in...!!  Its the very first thing I do while listening to the computer to warm up..

Have a great day my friend!

 Good morning!!
Looks like a few of us are up early today. I had to take my son to work...his car is messed up again so I am way ahead of schedule this morning! I always take my vitamins. I have been so fortunate these past 3 yrs.....I only take an RX vitamin my surgeon prescribes for me and so far, my labs are always great.

Hope you have a great day. Looks like it is gonna be a bit rainy and windy today. love you guys!

Good morning to everyone!  I sure slept well last night...well, I sleep well most nights...LOL.  So, today is going to be the best day of my life, huh?  That's good to hear.  Especially since I have a mid-term in Biology tonight.  I feel like I am about as prepared as I can be...I have put in some serious study time and will definitely be reviewing my notes again today, so I should do well.

I am good on the vitamins...just not so much on the calcium.  I really need to work on that one.  Since we can't take it at the same time, I tend to forget.  What I need to do is make is a part of my regular routine in the morning (since I take all my other vitamins and meds at night).  I will certainly work on it.  Thanks for the challenge...I needed this one.

I am up and sippin' on some Brazillian cappuccino.  It is some really good, robust coffee, 

Looking forward to another beautiful day in southern Alabama!

Sandi

HUMP DAY!!
My favorite day!! WOOHOO!!
Church tonight.
And I am open and ready to receive.
I have a test for my migraines and for the blocks right before church and right after work.
Busy day ahead.. so pray for me!
Drinking my coffee now!

Be Blessed today!!

Good morning my dear brother!!!!!  After hearing about people who are having trouble and take their vitamins, it is placing an urgency in me to be sure to take mine.  You have a great day!!!! Love ya!!!!

I am horrible about taking my vits and I am trying so hard to do better! It really is my weak point thank you for the reminder I am going to take mine right now!