30-min chili cornmeal chicken

Vickie G.
on 1/26/09 10:39 pm - AL
3 tablespoons Cornmeal
1 tablespoon All-purpose flour
1 tablespoon Chili powder
1 teaspoon Ground cumin
1 teaspoon Dried oregano
¼ teaspoon Salt
1 pinch Cayenne pepper
Chicken breasts, boneless, skinless
1 tablespoon Vegetable oil


 In shallow dish, combine cornmeal, flour, chili powder, cumin, oregano, salt and cayenne. Press chicken into mixture to coat all over. In nonstick skillet, heat oil over medium heat; cook chicken, turning once, for 10-15 minutes or until no longer pink inside.


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























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