Thursday Coffee Talk

jennifer_vice
on 1/14/09 10:57 pm - Alabaster, AL
Good morning. I have a wicked craving for lots of coffee when I feel cold. I gotta make sure to balance that with some water today. It's really hard to drum up the motivation to move when my sinuses are stopped up, but I usually feel better afterwards and my sinuses open up some.

My senseo coffee machine is my best friend right now!!
Michele Luv
on 1/14/09 11:54 pm - Birmingham, AL
Hey my friend!! IT's GREAT seeing you post!! Have a Wonderful BLESSED day!!
HUGS, Michele

FOR REUNION INFO.. use the link below!!
ObesityHelp Certified Support Group Leader
http://www.obesityhelp.com/group/MicheleLuv/messageboard/

SCushway
on 1/15/09 2:24 am - Daphne, AL
Here I am, late again to coffee talk.  It's been hours since I had my one cup of coffee this morning...just a plain old cup of Maxwell House.  It was good though.

What I really need to work on though is getting my water in.  I haven't been drinking as much lately and need to get back with the program. 

I'd love to say I am on-board with an exercise program, but working full-time and carrying a full load at school keeps me busy.  Sure, I could fit exercise in there somewhere (if I wanna get honest with myself...I really could), but when I am not at work or school, I just wanna be home.  Heck, I have trouble getting in dinner half of the time....at least a decent, nutritional meal.  And weekends...forget about it.  I would rather spend that time with my granddaughter.  She won't always be this small and at such a cute stage.  So it's not like I am just sitting around waiting for the lbs to drop...I am legitimately busy almost all of the time.  Hopefully next semester won't be so grueling and I will be able (willing) to make the time that I need to get my exercise in.

Sandi

 

      

 

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