Good morning everyone.

Little-Ladybug
on 1/13/09 8:13 pm - Chatom, AL
I can't believe I am the first one to post this morning.  I had to get up.  I fell at work yesterday and my knee was hurting.  I work up stairs and when I was coming down I missed the last step.  I fell on my knees.  It does not hurt when I stand or walk but if I bend the left knee back it hurts BAD.  We don't need another person in this house to have bone problems.  Say a prayer that this will get better.  I have to be able to do LOTS of walking in 10 days!!!
Hope you all have a wonderful Wednesday.  Stay warm!!!
  ladybugline.gif picture by firefly58
       http://jimmyanddebbieroberts.com/               
fillisg
on 1/13/09 8:28 pm - Belmont, MS
Good Morning! So sorry that you fell. Hope yor knee is better soon!

Phyllis
LAP RNY 7/7/06
Highest    Current     Goal
292             157           140

"I can do all things through Christ which gives me strength" Philippians 4:13

Little-Ladybug
on 1/13/09 8:35 pm - Chatom, AL
Hi Phyllis!!!  Is it cold where you are?  We are way down south but it is going to be in the 20's the rest of the week.  I don't like this cold weather.
  ladybugline.gif picture by firefly58
       http://jimmyanddebbieroberts.com/               
fillisg
on 1/13/09 10:13 pm - Belmont, MS
Yes ma'am, it is cold here! When I got up this mornig it was 21 with a wind chill of 17 ( I think that is what the weatherman said. I had not had my first cup of coffee...lol). It is suppose to be around 12 degrees Friday morning....brrrrrr!  I am ready for warmer weather!!!

Phyllis
LAP RNY 7/7/06
Highest    Current     Goal
292             157           140

"I can do all things through Christ which gives me strength" Philippians 4:13

Kenna C.
on 1/13/09 8:44 pm - Demopolis, AL
Good morning to you,  Sorry you fell, I hope you are feeling better very soon.  I am praying for you as I type. 

New year...New  begining..............

Carmen G.
on 1/13/09 9:16 pm - Lincoln, AL
Good morning my sweet friend!!!!!  You take care of that knee.  We have a cruise to go on.  You gotta be able to boogie on that boat.  .  Seriously...you take care of you and have a great day.  I love ya!!!
jujujudy
on 1/13/09 9:48 pm - Russellville, AL
Good  morning Debbie,pour on the green alcohol on that knee,keep it wet as often as possible..you gotta be able to bend and walk on our cruise..Just a few more days and we will be in "WARM"weather ,floating in a mighty beautiful ocean,if you not been on cruise you are in for a treat ,just the scenery alone is more than you can imagine.there is no words that can cover the sights or the feelings you see and feel while on this excursion.Have a Blessed day,take care,Hugs,Juju
Michele Luv
on 1/13/09 10:02 pm - Birmingham, AL
Good Morning Debbie,
Praying your knee is better very soon!! I Love you my friend!!
Michele

FOR REUNION INFO.. use the link below!!
ObesityHelp Certified Support Group Leader
http://www.obesityhelp.com/group/MicheleLuv/messageboard/

Miss Mary
on 1/13/09 10:36 pm - Huntsville, AL
Oh no. You are getting as clutzy as me. I fell last week. I was washing clothes and took clothes out of the dryer and stepped on a dryer sheet that had fallen. One foot north and the other went south. I now know how a wishbone feels. It jarred me but nothing was hurt but my dignity. Getting up out of the floor took a lot longer than getting down on it.
Hint, for deep brusing or strains. Take a brown paper bag and cut in strips. Soak in vinegar and wrap around the knee. The vinegar takes out the swelling and promotes healing. The brown paper works a lot better than a bandage or cloth.
Take care of yourself and I'm saying prayers for you. Love, Miss Mary
jujujudy
on 1/13/09 10:49 pm - Russellville, AL

Miss Mary,I have used the brown bag and vinegar many times.It does work.Im from the old school also..

copied your recipe for cake,will try it soon Thanks for sharing!Juju

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