Tuesday Coffee Talk

Randall Culpepper
on 1/12/09 8:43 pm - Guntersville, AL

Good morning everyone.  Hope you slept as good as I did.  Nothing like peaceful sleep!

Our challenge today is to let your mind be at rest.  Too many times we allow ourselves to get overwhelmed with "life" that our minds are just racing.  This isn't good.  We can not let our minds get so bogged down with our jobs, clubs, organizations, bills, children, friends, church and other things that we can not focus on what we need to.  All of these things are important, but we can allow them to hurt "US" and our lives.  Mental overload can be harmful.  Let your mind be at rest and at peace today!  Everything will be OK and will work out anyway!

So, who's up this morning?  What cha sipping on?  I fixed Lucy and I a pot of Maxwell House regular blend this morning for her birthday.  It is soooo good this chilly morning.  

She thanks all of you for your Birthday wishes.  I was able to see your posts just before she left and called her over to read.  You all really touched her.  I THANK YOU TOO!  I love my Baby!  HAPPY BIRTHDAY LUCY!

Y'all be blessed today and be at peace in your mind!

For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
Little-Ladybug
on 1/12/09 8:57 pm - Chatom, AL
Good morning Randall!!  It is so hard not to be overwhelmed with life.  I have been marking things off a "list" for such a long time now that I could not function without one.  I have had so much going on in my life.  I keep thinking it is going to slow down but it has not happened yet!!
In just a few more days maybe I can relax and enjoy some "me" time like you challenge us to do.
Be good to Lucy on her birthday!!
  ladybugline.gif picture by firefly58
       http://jimmyanddebbieroberts.com/               
Michele Luv
on 1/12/09 9:11 pm - Birmingham, AL
AWESOME challenge my friend...You are so right life can get so overwhelming. Have a Wonderful BLESSED Day !!!
Love Yall,
Michele

FOR REUNION INFO.. use the link below!!
ObesityHelp Certified Support Group Leader
http://www.obesityhelp.com/group/MicheleLuv/messageboard/

knj41
on 1/12/09 9:18 pm - AL

Great challenge Randall!!!!It is one I need to do.
Have a great day
Kim

Carmen G.
on 1/12/09 9:29 pm - Lincoln, AL
Good morning my dear friend!!!!  HAPPY BIRTHDAY LUCY!!!! I love ya!!!  My mind is going to be at rest today.  Other than God and my job and family, I am done with stuff.  The enemy will come against us through many avenues.   He is a liar and I will not allow him to taunt me any longer.  You have a great day my friend.  I love you!!!
Vickie G.
on 1/12/09 10:01 pm - AL


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























SCushway
on 1/12/09 10:16 pm - Daphne, AL

Good Morning Everyone!   I had a very good night's rest last night.  So good in fact that I didn't wanna get up....played battle of snooze this morning then had to rush to get ready, which I detest doing.  I don't like to be rush, particularly in the morning.  I didn't even have time to grab a cup of coffee (or my beloved capuccino) before leaving the house. 

But now that I am at work, I am sipping on a cup of Maxwell House and boy is it needed!  It's actually very good.

Its easy for me to let myself feel overwhelmed with working full-time and carrying a full load at night school, but I will take your challenge to heart and still try to get some "me" time in between all the studying.  My schedule may be hectic, but being in school is very rewarding and will hopefully payoff down the road (once I am finished...I am working on my BS in Management)  I know if I just relax that things will all still be okay.  Sometimes I just need a gentle reminder...so thanks.

Have a great time celebrating Lucy's birthday today!

Sandi

cup-of-coffee.jpg picture by mike2121_02

 

 

      

 

Lisa S.
on 1/12/09 10:35 pm - AL
I'm having some 8o'clock coffee w/ sf french vanilla creamer, and it's helping warm me up fast!!  I got a grind & brew coffee pot for Christmas - I had no idea what I was missing with freshly ground coffee.

I sooooooooo needed this challenge today.    The past few days have been so very hectic for me, and I've had no time to rest my body, let alone my mind.  I'm going to pray hard over this today, and work towards 'unbogging' my mind! 

Thanks, Randall for the challenge, and 'HAPPY BIRTHDAY' LUCY!!

Julie C.
on 1/13/09 12:24 am - Gulf Shores, AL
I know Lucy is going to have a WONDERFUL Birthday full of Blessings!

I am had Vacation Villa by Boca Java today and still drinking coffee! I probably will all day, you know how that is! lol

What an awesome challenge today. My mind needs some rest. You are so right when it races like that you can't think or sleep and you need sleep to function.
God has our life already planned out - he knows what is going to happen- when - and he will always be there. We need to remind ourselves it's OK. He says in the bible DO NOT FEAR 365 times. We need to keep that on your minds and hearts and know he's in total control! AMEN!

Tonight is our support group meeting. I am excited! We are having a special speaker, a Christian Doctor who focuses on diet, exercise and does several meetings at local churches here. I am excited to hear her speak again. First time for our group though - but she can bring something new each time she speaks so I hope to have her speak again.

I'm already blessed and excited as the day continues! You have a wonderful PEACE filled day!

"DON'T WORRY ABOUT TOMMORROW, GOD IS ALREADY THERE!"
JULIE 
Certified OH Support Group Leader - Weigh Down (Baldwin County)
 RNY 1/17/06
 

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