protein drinks

ladybeef
on 11/5/08 5:54 am - birmingham, AL
Hi Everyone, I haven't posted in a long time, and I just wondered if it is okay to put their protein in coffee or hot chocolate and drinking them instead of protein shakes? Could someone please tell me whether it is okay or not.                       


                                                                                              Thanks
ladybeef
Lisa S.
on 11/5/08 6:08 am, edited 11/5/08 6:08 am - AL
It makes a great creamer for coffee, however, you have to be careful not to mix it in HOT coffee, because it will clump up & make a horrible mess!  I've added it to cold (or cool) coffee, then reheated it.   The french vanilla is awesome, chocolate is too.

ETA:  You can also add protein powder to yogurt.  I did that ALOT early on.
Michele Luv
on 11/5/08 7:46 pm - Birmingham, AL

Good Morning Lady,
I use protein powder in lots of things..including my coffee!! Have a Wonderful BLESSED Day!!

FOR REUNION INFO.. use the link below!!
ObesityHelp Certified Support Group Leader
http://www.obesityhelp.com/group/MicheleLuv/messageboard/

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