Recent Posts
Topic: PROTEIN*2GO FREE Sample Coupon!
Hello OH Members,
Looking for a protein drink supplement to take on the run? Designer Whey has
a special message and FREE protein sample offer for OH Members! See below:
From Designer Whey:
Today we lead very busy lives, making it difficult to follow a proper diet
and eat healthy. DESIGNER WHEY(r) is preparing to combat this trend with the
release of PROTEIN*2GO supplement paks. It is now easier for anyone
on-the-go to grab a healthy powdered drink supplement with PROTEIN*2GO paks,
on your way to work, the gym, carpool or daycare, just add the protein
powder to a water bottle, shake and enjoy. For a FREE sample coupon, click
here
Topic: RE: Exercise Buddy Wanted - Cheyenne
Hi Sharon, I just found the Wyoming board. I'm a member at SmartSports and I make it there almost every day. I'd be happy to have a workout buddy. I'm pre-op (scheduled for RNY 3/10/08).
Kenya
Topic: any support groups in my area?
I'm getting the lapband on Feb. 7th. Are there any groups near Gillette?
Topic: RE: How to jump start my wl After the slow down
Increasing my protein always worked and increasing exercise. Best of luck, Sharon
Topic: RE: Big Horn Basin support group
Hi Jamie,
I'll be looking for a place in the next week! I'll add you to my friends list so we can keep in touch. I'll let you know when things really get going. Thank you for letting me know you would be willing to help...Thanks --- Kathy
Topic: RE: Big Horn Basin support group
Kathy-
I would love to keep in touch if you get something off the ground. I work at the hospital in Cody and would be happy to get the word out in the Cody/Powell area!
Jamie
Topic: RE: Big Horn Basin support group
Lenette,
I'm glad that you replied. Hope you are having a successful journey. I'm still trying to get the support group off the ground. If you are ever in this area, please call. Feel free to contact me any time, if I don't know the answer I do know where to find it and need all the support I can get from everyone. Thanks again, Kathy
Topic: RE: Big Horn Basin support group
Just ignore the last question, I just saw you are in Basin. Sorry.
Topic: RE: Big Horn Basin support group
Working very hard on the 30lbs. The carb monster is also my downfall (and grazing). I had a long talk with the hubbie and he agreed to eat high protein/low-carb with me as he wants to lose 20lbs. We are working out together every morning and trying to keep each other on track. Where in the Basin are you located?
Topic: RE: Big Horn Basin support group
Hello,
I also don't live in Big Horn Basin rather Buffalo. I would like to keep in touch with local people who are going through or have gone through what I am going through now. If you would like the same add me as a friend so I don't lose contact.
Thanks,
Lenette
Buffalo Wyoming