Gillette Weight Loss Surgery Individuals PLEASE READ

It has come to my attention that there is no longer a support group available in the Gillette area.  I invite any individuals who have had any type of weight loss surgery or those who are interested in having weight loss surgery to come to our meetings in Sheridan OR to CALL ME with any questions/difficulties you might be having.  I would so love to help you.  I am attaching our meeting notice below and I hope to see you there.  FYI:  I am a certified Obesity Help Support Group Leader plus I am studying to become a Health/Nutrition Coach.  I had the Roux-en-Y bypass surgery done in January 2007.  I initially lost 128 pounds (in my first year.)   Unfortunately I am struggling with weight regain like many of our members due to the fact that I have mastered the art of grazing.  I need your help and support as much as you need mine.

WEIGHT LOSS SURGERY SUPPORT GROUP MEETING

WHEN: Monday -- November 5, 2012 -- 7 PM

WHERE: Sheridan Memorial Hospital Cafeteria -- Use rear basement entrance

TOPIC: With the holiday season fast approaching I feel we all need to address strategies to get through those huge Holiday feasts as well as all the baking everyone seems to do at this festive time of year. I have a presentation on HOLIDAY STRESS and loving yourself no matter what choices you make.

CONTACT: Gina Stephens 307-655-5329 OR 307-752-5754

I’m looking forward to seeing everyone at our meeting this month. As usual I will have wonderful handouts available of low calorie recipes for Thanksgiving Dinner, as well as new thoughts regarding the new “natural no calorie” sweeteners, dieting tips, and exerts from Louise Hays’ Heal Your Life Workbook