DOING GOOD

Well i feel good doing some house work but still have to be carefull and eatting my protein i am having bananas,fish,tuna,chicken,and green beans,peas now i still have to put in blender but still it good i have cottage chesse,pinto beans. i am really doing good i thank i have lost since june 10,2003 a total of 17pds. lossing inches like crazy i am not taking meds. no sleep machine i feel good for that well better go just had to let you know i am feeling good and still keep the prayers coming . nancy adkins

Congratulations Nancy! Don't over-do-it, but keep up the good work, it sounds like you are doing marvelous. I am so happy for you. Take care, and keep us updated on how you are doing. Michele Davisson [email protected]