guess what I can do.....
Hi I know how well a chiropactor can make you feel and it is a good idea after an adjustment not to do a whole lot so the maovement wont immediately be disturbed so it can get settled in...
I didnt throw the RED candy apples away I just cannt throw them away any food thats a differant story but I gave them a neighbor kid well she is 23 but is a child know what I mean a very sweet kid...
No you dont ave to compleley give butter up but use the fat free kind theres one brand that I use I cannt believe isnt not butter fat free it is hard to find here but when I do I stock up on it.... some of the things I have problems with so far I havent found the right fill yet so this may change and remeber everyones stomach is differant what I can eat you might not I have trouble with eggs, bread unless it is toasted, pastas, rice is a BIG one some chicken unless it is in a salad some times hambuger I can eat a hamburger sandwich but not just a patty and then some days I can eat something and the next not be able to and vise versa it is a fickle thing at times like they say you just gotta try. I really try to stay away from carbs. as I am a diabetic so they arent any good for me anyway. ohh I can eat candy ice cream chips with no problems but they call them slider foods they just slide on down and dont stay in the pouch. Marsha the dietican will explain alot of this to you and she has a wonderful hand out book she gives to everyone it tells how many carbs per meal fats proteins of course vitamins and all that .
Ok I am burning up I dont have the air conditioner on in here my husband is in the living room with that one and I am so cheap I will only have one on at a time so I will go now do enjoy the rest of the day. Prayers willa
I also am glad we got to get to know each other I m more talkative on here than in person so please dont be offended if I dont talk alot I wont snub but just not very vocal thats why I become friends with vocal people to make up the difference I will tell you that trauma some day it makes sense when you know the story behind it.
prayers willa
Most Active
Recent Topics
