I'm in La Crosse, WI (not sure how to get that to appear under my name)

Way to go on the 5K's! That is awesome. To participate in a 5K run is one of my fitness goals.

For now I am walking during my lunch hour 20 minute brisk walk then 5-6 times per week I am on my treadmill going at a speed of 2.9 incline of 2.5 for about 28 minutes working on increasing that slowly. Do you do any treadmill workouts? What are they like?

La Crosse has a 5K walk in May I think my sister and I may participate.

I am a mom so my treadmill time has really been "me time" it's better than sitting on the couch and eating!

Has anyone had dr. regan or dr. siverhus at columbia/st. mary's in milwaukee as their surgeon and what process and how long did it take for approval.

I'm still looking. I think the smart thing to do is to wait til I have a stable job. I have an interview on Wednesday with BENEFITS. I do take supplements everyday except I forgot my afternoon pills but I'll take my bedtime pills. Thanks everyone.

Have you found a gym yet? If so which one did you decide on? What were the cost of the gym?