Hi..
  I'm almost 11 months post op and really stalled with weight loss. I'm 5 ft 4 and now weigh 130 lbs. I excercise regularily and lift weights. My appetite has really increased I think due to the amount of calories I burn with excercise.

Any good tips for jump starting the weight loss again? I actually could stand to lose another 10-15 lbs and still be at a good weight/ BMI. 
I've have tried this week to increase my protein and I'll see how that goes. Open to any suggestions.

Thanks,
Shari Latawiec
RNY 10/15/07
Dr. Chua
242/ 130 lbs

Go check out my posts in the OH recipe forum and YES these are the same recipes I use to bust stalls for people who have really difficult diets. 

The mushie that I mentioned in the recipe forum is one of the best that I've reviewed and everyone on the OH forums seems to love them!

Lemme know in the recipe forum if you like them!    Thanks..

T. 

Nope, DS is for goobers like you! LOL love ya dearly! You know who I am!! Just kiddin about the goober thing!

Congrats to you as well Lisanewme!  That is awesome. Keep us posted on your progress.  :o)

Congats! That is wonderful news. I'm so happy for you. I was approved last week and will be going in on Sept. 9th.  Can't wait to get to that loser's bench and I hope to see you there very soon. Peace.