Early Plateau?
Hi,
I am 2 1/2 weeks out & seem to have hit a plateau. I haven't shown more than 3lbs lost in 1 1/2 weeks. Is this normal? What can I do to help? I had a lap RNY on April 11th, and lost 14lbs right away, but I've stabilized. I've been getting out & excersising more than ever, and am just getting a bit concerned. Help????
Thanks,
Dana
Hi Dana,
I plateau a lot also, I went weeks at a time without losing any weight or just a couple of pounds, so don't be discouraged it will pick up again. Make sure you are drinking enough water and getting in your protein.
I had my surgery Nov 11, 2004 and have lost 115 pounds. Mine did not come off as fast has others, but it still came off. Everyones body is different and everyone looses at a different rate. So as long as you know you are doing everything like you are suppose too, you will be fine.
Brenda
start weight 284
todays weight 169