Exercise Tips

Hello All, I don't know if this site has been referenced on here before, but I came across it tonight when I was "surfing". I thought that it was a good resource for those who have had WLS and those waiting to have it. We are all going to be in this same boat at one time or another . . . having difficulty trying to get some type of activity in our lives. i especially like the photos that accompany the article; showing "real" people instead of skinny models or buff bodybuilders. Hope you find it useful! http://win.niddk.nih.gov/publications/active.htm Trista K.

What a great article! Thank you. Pamela