New to this
I am working toward having surgery in my area you have to have at least 2 documented weight loss attemts I don't have this so I have to go through 6 months with a the clinic who will perform my surgery. I am eating right only 4 oz of meat per meal with a 1/2 cup of fruit and vegies I am exercising I lost 6 gained 4 it is so irritaiting I can't wait to have surgery. I hope this 6 months flies by then I have to wait for approval from my insurance company.