I DID IT! The race is over and I survived!
I finished the half marathon and am alive to tell about it! I did a little better than I expected, but didn't push myself extremely hard either. Been having problems staying hydrated, and since I can't drink much while running without getting sick, I thought it best to take it easier and be safe. It was an amazing feeling to finish some thing like this! Not sure if I'll do another one, but it's one more under my belt! I have a couple pic's posted now of the race, so take a peek!
Congrats! You look great. And look at that flat stomach. WOW!
Robin from Milwaukee, Wisconsin
Distal gastric bypass 7/28/09
6 month supervised diet done lost over 50 lbs pre-surgery
My facebook page is: www.facebook.com/robinfrommilwaukee (just put that you are from OH in message to add you to my facebook)
August 2010 weight 138 lbs lost of 179.5 lbs but gain again since my gallbladder surgery Oct 2010 range recentlly my weight got up to 166 and I was in freak mode. I am now down to 152.6 hoping to get back to 135 and started generic wellbutrin
Distal gastric bypass 7/28/09
6 month supervised diet done lost over 50 lbs pre-surgery
My facebook page is: www.facebook.com/robinfrommilwaukee (just put that you are from OH in message to add you to my facebook)
August 2010 weight 138 lbs lost of 179.5 lbs but gain again since my gallbladder surgery Oct 2010 range recentlly my weight got up to 166 and I was in freak mode. I am now down to 152.6 hoping to get back to 135 and started generic wellbutrin
Congratulations Lois!! Way to go.
I've been thinking about starting to run, but I've never done it, so I'm nervous about starting - since I have bad knees, ankles and back problems, but I think it would be amazing to experience the accomplishment of something like a half marathon. How did you get started?
I've been thinking about starting to run, but I've never done it, so I'm nervous about starting - since I have bad knees, ankles and back problems, but I think it would be amazing to experience the accomplishment of something like a half marathon. How did you get started?
262 / 139 / 145 / 130
Start / Current / Doc's Goal / My Goal
I started out walking alot. I eventually was walking long distances and at a good pace. One day I just decided to see how far I could actually run without stopping, and i did over 2 1/4 miles! The love affair was on! It was hard to stick with it, but once I hit my "runners high" and completely lost track of all time and place, it was the greatest feeling! I don't hit that every time I run, but I try to push myself to that feeling when I am feeling like running is a chore. Then it gives me a whole new outlook! I actually run better when I have something on my mind because I feel like I can solve the world's problems. I did that while walking as well. Do only what your body will allow you. It isn't worth the injury, but it's also great to strive for more!
Thanks for sharing your experience with me. I don't have access to a pool, but it sounds great - I'll have to check into the local Y or something else - I don't think the closest gym here has one.
I think I'm going to just start doing it. I spend a lot of time on Sparkpeople.com as well, I think they have a Couch to 5K program... I'll check it out.
Glad to hear you are doing so well!!
Take care,
Maurie
262 / 139 / 145 / 130
Start / Current / Doc's Goal / My Goal