Hi everyone

JodiO
on 7/30/09 7:51 am - Sheboygan, WI

Just wanted to say HI, I be new to all this forum stuff so I hope i will begin to understand how this all works.

I had the lap-band surgery and I am now seven weeks post-op and have lost 30 pounds which is GREAT for me. I would like any advice that anyone has on recipes, excerise etc.

Thank you

JodiO

jvogt
on 7/30/09 8:45 am - Hartland, WI

RNY on 06/22/09

Welcome! The WI group has been a bit quite this summer. Glad to have some new people to get it going.

Jod
RNY 6/22/09
Arriving at one goal, is a starting point to another

MaurieG
on 7/30/09 10:12 am - Chula Vista, CA

RNY on 05/19/08

Hi Jodi,

Welcome to the board!

Congrats on your success so far.

There is a recipes forum here and www.theworldaccordingtoeggface.com has tons of WLS friendly recipes. I use a lot of her recipes. Nik & Jupiter on the RNY board post quite a few good recipes too.

Exercise - you just gotta find what you like and what works for you. I Jazzercise 4x's per week - LOVE IT!! I also take a nice walk around the neighborhood daily - right now anyway - I got laid off, so I have lots of time on my hands... LOL. Just try a few things and see what you like. Since you are still early out - walking is probably the best place to start.

Good luck!
Maurie

262 / 139 / 145 / 130
Start / Current / Doc's Goal / My Goal

Lois S.
on 7/31/09 9:57 pm - Neenah, WI

VBG on 05/04/04

Hi Jody! Great to hear from you again! Sounds like everything is coming along smoothly. That's awesome! Keep up the good work, and let me know if there is anything I can help you with! Congratulations!

(deactivated member)
on 8/3/09 6:08 am - Menomonee Falls, WI

RNY on 10/07/06

(deactivated member) has deleted this message.

LinR
on 8/3/09 6:36 am

RNY on 03/04/09

Hi Jodi.

Welcome to the losers bench. 30 # is great in seven weeks.

LinR

robinfrommilw
on 8/3/09 12:40 pm - WI

RNY on 07/28/09

way to go and you only had the lap band and lost that already you are doing awesome. Congrats!

Robin from Milwaukee, Wisconsin
Distal gastric bypass 7/28/09
6 month supervised diet done lost over 50 lbs pre-surgery
My facebook page is: www.facebook.com/robinfrommilwaukee (just put that you are from OH in message to add you to my facebook)

August 2010 weight 138 lbs lost of 179.5 lbs but gain again since my gallbladder surgery Oct 2010 range recentlly my weight got up to 166 and I was in freak mode. I am now down to 152.6 hoping to get back to 135 and started generic wellbutrin

JaeOnasi
on 8/13/09 2:24 am - Kenosha, WI

Lap Band on 10/27/09

Hello and congrats on weight loss and doing great!

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