WLS workout groups in Milw. or near by? or personal trainers ymca?
I really need to find a good work out buddy or class or personal trainer who will know I have had WLS and can maybe relate a little and push me- stay on my case so that I stay with it and I work out as I should each day. I am not sure if the ymca does personal trainers or if it costs alot. I am looking to keep costs low. I do have use of my dad's work out place free anytime, but no one to work out with me and he doesnt have tons or equipment or updated fancy machines. I am not sure which ones to use or how on many. If anyone knows of a class or is looking for a workout buddy. I would love one. I am living in milwaukee, but work in Grafton. If your near any of these areas and want a buddy- drop me a note.