Exercise Evaluation next week...

Can anyone tell me what to expect?  Also I scheduled my psych eval yesterday.  I'm so excited...I have everything I need done or scheduled now!!

AWESOME!  I didn't have to do any exercise evaluation for mine, so can't tell you anything about it, but congrats....you are moving right along!

Hi, I am 11 days pre-op and I had my exercise/diabetic eval about 2 weeks ago and it's nothing to worry about at all.  All the one person does is talks to you about your goals for exercise for now and after surgery and if you are diabetic they go over that with you a little too.  They did have you do a little something (exercise) to show you how you should feel to have your heart rate at the right level, so wear comforable shoes.  I didn't and I was limited to what I could do to get my heart rate up where it needed to be.  I am in Franklin Wisconsin if I can be or more help please ask anytime...Best to you...Pam

Thanks ladies!  If exercise was the only part of loosing weight I'd be fine.  I've been doing tae-bo for 9 years now.... Franklin huh?  We're pretty close then!