Update
What with two birthdays and a holiday, I can't say I've made the best choices amidst all the celebrations. However, I did make an effort to get in more protein, especially at dinner time. I have the worst time eating much of anything after 2:00 or so. I'm just not that hungry. It seems that all my effort paid off. I lost three pounds last week! I'm feeling fairly well. I'm learning to live with just a little bit of nausea after eating cereal in the morning because I guess it's worth it.
How are you doing?
218/208/152/115 4'10"
Hi Sheryl,
was just lurking about and thought I'd stop and say "hi".
I'm about 6 weeks post-op and have trouble eating in the PM also. Dr. suggested that instead of eating 1 dinner I should split it up and have 2. It has seemed to work for me. Other than that I've been great.
Congrats on your successful losses.
(((HUGS))),
Pattie