Weekly update

I can't say I'm real happy with my weight loss. I weigh 180 now which is two pounds down from last week. Next Wednesday I will be on vacation -- away from the scale and possibly the computer. Maybe that's a good thing. I went to the nutritionist on Monday. She said: I'm eating too fast I need to take vitamin D I need more protein I can't argue those things. I'm having a LOT of trouble getting enough protein in. I'll keep plugging away, though. How are you doing this week? 218/208/180/115

Hi Sheryl. I'm doing GRRRRRRRRREAT this week! I hit the 100 lb loss mark on Monday! Century Club card is on its way! Kathy 285/185/150