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Kelly
Happy Holidays to you, and take care!!
Hugs,
Kathy
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Have a safe, healthy, and peaceful season!
Kathy
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Happy Holidays to you and the rest of us on the Washington Board...
Helen
Consult W/Surgery W/Revision W/Goal W
332.5/302.6/231/200
If you can spend this time to stop drinking caffine (later... rather than sooner)... and stop drinking pop/soda. Get into the habit of taking a daily multi vitamin ... you will be taking lots of supplements after surgery! Start drinking more water... again this will help post op.
Celebrate eating veggies and fresh fruits... it may be 3 to 6 months after surgery before you will start eating raw veggies and uncooked fruits. again.
I stopped caffine about 2 months before surgery... and pop about a month before surgery.
Also... a South Beach type (low carb/high protein/low fat) food plan is closest to what you will be eating post op. So you may want to try that type of plan.
Good luck... I found that the time when quicker than I thought it would.
Keep us posted on your progress...
Helen
Consult W/Surgery W/Revision W/Goal W
332.5/302.6/231/200
let me know if you need help - we're neighbors!!
jeris
To live would be an awfully big adventure -- Peter Pan
Kathy S. · 0 replies · 2682 views
