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Good luck!!
Good luck!!
Summit Branch - Pierce County Library
5107 112th St E (Canyon Rd exit south off Hwy 512, then right on 112th)
Tacoma, WA 98446
Support & Smiles for all!
I delivered 6 weeks early a 5lb 15oz lil boy:) After spending 2 months on bed rest in the hospital and Mason spending 11 days in the NICU, we're both home and doing great! Mason is getting bigger and gaining weight like he should. Now it's my turn to lose this weight! It's tough to get back on the band wagon...I CAN do this!
That seems to be when I have the problem. I see my reflection or see myself in the mirror. Self image is a hard thing to shake.
I delivered 6 weeks early a 5lb 15oz lil boy:) After spending 2 months on bed rest in the hospital and Mason spending 11 days in the NICU, we're both home and doing great! Mason is getting bigger and gaining weight like he should. Now it's my turn to lose this weight! It's tough to get back on the band wagon...I CAN do this!
I am a green belt in Tang So Do. I have been practicing off and on for more than 20 years. I stopped when I left the east coast and then started again just last year. It was hard to return when I was also overweight - now - it's so much more fun - even at 50!
I do not aspire to upgrade my belt. I do like the workouts and keeping in shape and working off some stress. I really like working with the younger children - it keeps my basics in check.
Perhaps I will move forward again in the belts - I don't know but for now I am happy to be a green and get my work outs in.
With the surgery I find that I need to keep my water and protein in check before I take my class. If I don't - then I more often than likely to not make it to the end of the class. Getting my water in is not easy - but I am working on it.
1. warm fluffy bathrobe
2. brush
3. makeup
4. cell phone
5. comfy pajamas
6. magazines (but I never read them)
7. pillow for the ride home (to go in between you and the seatbelt)
8. Non-skid slippers for hospital walking
9. chapstick (though the hospital had toiletries for us)
10. eye mask
I think that's it! Best of luck to you on April 5th!