Recent Posts

shannoncooper122
on 3/29/10 3:37 am - mcchord afb, WA
Topic: RE: Madigan Tuesday support group
yes we have many times,.. you look so good .. how are you doing
rebeccaford
on 3/29/10 2:09 am - Honolulu, HI
Topic: RE: Madigan Tuesday support group
 Shannon...have we met at Tues Support Group?  I think we have? 
Rebecca
3/23/2003 Open VBG
4/6/2009 Open RNY Revision
6/08/2011  - I've lost 155 lbs! size 8-10




juicyprincess
on 3/29/10 1:58 am - Tacoma, WA
Topic: RE: exercise ideas

Thanks, we do not have a gym membership, its a money thing but might do it as a birthday gift to myself. Walking is good and now that the sun is out more, we will difinately be able to do that! The jogging thing is a long story but essentially before WLS I couldnt do too much strenous exercise because i would throw a migraine from the pressure. It is the same, if i cross over the tiny bit from brisk walk (no really head pressure) to light jog, within just a few minutes i have myself a migraine. My head gives out before my body does.
I would be very interested in the mommy & me classes...going to google them now..Which YMCA do you belong to?

 

starting:282
6/25/09: 232.2
(deactivated member)
on 3/29/10 1:06 am - .., WA
Topic: RE: Plastics at U of Washington?
Yea!   Good to hear your doing so well. Congrats :)
Andrea_1972
on 3/29/10 12:11 am - WA
Topic: RE: Local Fitness Events
Hi jcheryld,

I have only participated in one race so far but I am one of those that  try to  have PRS. I dont compete against anyone but myself. Yes, i think it would be nice to meet up at one of these event. The one I am training for right now is the Family Challenge that is happening at the end of April. Maybe I will see you there
karen C.
on 3/28/10 9:38 pm - Kennewick, WA
Topic: Plastics at U of Washington?

I'm interested in hearing from anyone who has had any plastics done at the U. I've had a Lower Body Lift done with Dr. Egrari. He did an excellent job but since I am self pay it really took a bite out of my savings.

 I'd like to have an upper thigh lift as I still have a lot of loose, excess skin in the upper thighs. I'm working to exercise and tone as much as possible, but I don't believe it will improve much more. I friend from Texas mentioned getting her plastics done at a "teaching" hospital so that's where my thought comes from. Any advice would be appreciated.

Don't know why I don't visit here more often. Got hooked on the Over Fifty Forum (age wise) years ago and that has become my home.

 Hope all are doing well. And to those starting this journey. . . It the best decision I've ever made. I had LAP RNY in 2005 and have lost 160+ lbs. I'm living life fully for the first time in many years. I travel extensively and relish having my twin grand daughters sit in the lap that I didn't have 5 years ago! Gone are the high blood pressure, high cholesterol, sleep apnea, stress incontinence and breathing difficulties. I even delight in using the airplane bathrooms just because I can! I no longer have the embarrassment of asking for seat belt extensions or worrying about being asked to buy another seat. . . .Life is good!

Karen C

jcheryld
on 3/28/10 5:20 pm
Topic: RE: exercise ideas
Do you belong to the YMCA or other local gyms? They have Mommy & Me group fitness classes like dance, aerobics, and yoga that would be fun to do with your 5 year old! Walking and jogging are also great- there is a great way to train to build up your stamina for increasing your run time by interval training. Some people like using the "Couch to 5K" method to increase time quickly- that's what I did and over the course of a month I built up stamina fairly quickly. Let me know if you want more info.

Here's to fitness!
Pregnancy%20ticker
Make a pregnancy ticker  
 
  Hit goal 10/31/09!  RNY!!!

 
jcheryld
on 3/28/10 5:16 pm
Topic: RE: Local Fitness Events
Thanks for posting this! I like doing 5Ks for the t-shirts! LOL sad but true... all of my 2X t-shirts are too big even for nightgowns, and I'd rather have a something to represent my participation. It'd be fun to meet up at an upcoming event! Are you going for personal best time trials or just participation?
Pregnancy%20ticker
Make a pregnancy ticker  
 
  Hit goal 10/31/09!  RNY!!!

 
slimmingdown1lastti
me

on 3/26/10 3:03 pm
Topic: RE: plastics at Madigan?
Fran,
thank you so very much for sharing. I am keeping you in my prayers. hoping that things will get much better. I may not have any plastics. But in case I do I will listen to what you have said. thanks again.
Fran575
on 3/26/10 2:23 pm - Tacoma, WA
Topic: RE: plastics at Madigan?
For me I had a hernia and went to my gastric bypass doctor (Dr. Carter at Madigan) and he said he would do the hernia repair and a anchor tummy tuck at the same time.
My surgery didn't go so well. I ended up with a "bleeder" on the inside and 12 hours after the first surgery I was back in surgery being completly opened up to find what was bleeding. Because of this second surgery I ended up with necrosis (dead skin) which gave me a hole in my abdomen that eventually required a wound vac. I have been on the wound vac for 5 weeks, but should be done with it in about 2 weeks.
So if you have an opportunity to actually see a plastic surgeon, and not your RNY doctor, I would recommend it.
I love Dr. Carter but I kind of think I would not have had this problem if I had seen an actual plastic surgeon.
In answer to your original question all you need to do is see your gastric bypass doctor and he will do the referral for you.
Best wishes,
Fran


      
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