Daily Exercise for March 17...
Are you wearing green??? I am wearing my John Deere green tshirt proudly! Thank goodness for Casual Fridays!!!
I won't be getting my walk in at lunchtime today... I have more errands to run for my daughter. She has her first date tonight! YIKES!
I think I am more nervous than she is!
I will walk this weekend at the HS track. Daughter has fastpitch games tomorrow so I will walk my 2 miles before the games.
Hope you all have a very Happy St. Patty's day!
(green of course)
Lori
281/196/140
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Hi Lori,
So scarry the first date!! I so remember those days.
Today I walked 15 minutes. Then I had a Dr. appointment with my WLS surgeon. I lost 2 pounds since the hospital. I had gained over 35 pounds in the hospital, so I lost the 35 plus 2 more pounds. I don't feel bad at all. I know I have to drink more liquids, but today I reached 64 oz. which is a big accomplishment. Then my DH and I went shopping at Costco and another grocery store. I walked all around.. that helped my 2nd walking for the afternoon walk, as I got home too late to do the second 15min session. I am still on my liquid diet for another 3 weeks. I know I can do it, as I made a promise to myself "do everything to the letter" what the Doctor wants. Take care!
Janice B
Hi all you exercisers!
I walked yesterday in the morning, but it was a short walk as I had tons of stuff to do, and needed to be up until midnight, so I didn't want to get up early enough to walk more than 1.75 miles! Also couldn't fit anything in today although I was on my feet running around all day, so I think that counts for something! If I can get to bed at a decent time, I'll do my long walk tomorrow!
Have a great Sunday!