SUPORT GROUP MEETING THURSDAY BELLEVUE, WA
Just a reminder to everyone:Hey everyone,
Here's hoping that you are all surviving the post holiday season and are geared up for February! Our next meeting is scheduled for Thursday, February 3rd 7-9 pm. We will be doing a recipe exchange as well as handing out samples from vitamist. We also have a door prize at every meeting, so you don't want to miss that. Last time Cathy won a bottle of proteinex liquid protein, so we will check in with her to see how that is working. Make sure to write your recipes down so we can make copies and do the exchange. As always, make sure to plan and bring paper and pen so you can write down all of those exciting ideas that are being thrown around. We had some requests for info on the absorption of whey protein and protein isolates, in comparison to other foods, so that will be handed out as well. Please let me know of other important topics you would like discussed and covered. If you need directions plese email me and I will try to get back to you soon.
Tonja >^..^<
ObesityHelp Chapter Leader