recipes for post-op
One of the ladies on the May 2004 (my home board) posted the following list of reciepes. I tried most of them and they did a good job until I felt comfortable eating real food again. It took me about 4 months. I still use some of these when I know that I did not get in enough protein for the day. HTH you!
EASY LEMONADE
GNC lemonade protein powder (Roadside Lemonade from Pilgram works well too)
water
SCOOP PRO BLEND 55 SWISS VANILLA
6 oz. A&W Diet Root Beer (flat)
1/4 teaspoon root beer concentrate
shake well with 3-4 ice cubes
ORIGINAL ORANGE JUICE CRUSH
4 oz orange juice
vanilla protein equal to 25-35 grams (2 scoops)
6 ice cubes
blend on high speed.
CRAN-RASPBERRY DRINK
Vanilla protein equal to 25-35 grams
1/2 cup cran-raspberry juice with Nutrasweet
1/2 cup water
blend until mixed. if all powder does not blend add a bit of water and try again
PINK LEMONADE SMOOTHIE
protein 25-35 g
1/2 cup sugar free country time pink lemonade (prepared)
4-6 sugar free lemonade ice cubes
blend until smooth
RASPBERRY REFRESHER
6-8 ounces Diet Rite raspberry soda
protein 25-35g
4-6 frozen diet raspberry soda ice cubes
blend until smooth
ORANGE SUNSHINE
6-8 ounces diet orange soda
4-6 diet orange soda ice cubes
protein 25-35g
blenad until smooth
"YOUR CHOICE" SODA
6-8 ounces diet cream soda
protein 25-35g
1 packet of equal
6 frozen diet cream soda ice cubes
1 tablesppon of sugar free flavored syrup (DaVinci)
blend until smooth
BERRY GOOD SMOOTHIE
put in the blender in this order
3-5 frozen unsweetened strawberries (or 1/2 cup of frozen berries)
2 scoops protein powder (vanilla for flavor)
1 cup orange juice
blend until smooth
TOFU SHAKE
protein 25-35g
1/2 tub of Japanese soft tofu
2tbsp cocoa powder 1 tsp vanilla
1/2 cup water
2-4 packets of nutrasweet(to taste)
4 ice cubes
blend until smooth
CHERRY BERRY SMOOTHIE
6 oz diet lemon-lime soda
1 oz sugar free flavored syrup (Davinci)
strawberry protein 25-35g
sugar-free cherry Kool-Aid to taste
6 ice cubes
blend
ICED MOCHA
2oz milk substitute
2oz water
2 oz sugar free chocolate flavored syrup (Davinci not hershey's)
1tsp decaf coffee
chocolate protein 25-35g
6 ice cubes
blend
PEANUT BUTTER CUP
2 oz milk substitue
4 oz water
1 tbsp peanut butter
chocolate protein 25-35g
blend
-Gerriann
8 months post op
161 pounds gone forever!
These were things that I was able to do within two to three weeks post op. I have used the Protein powder from Costco but I really did not like the milk based ones. I wanted something tart. I really liked the Nector Brand of protein. They have fruit flavors.
I used regualar skim milk, and occationally whole milk as my son was on whole mil****il recently. Anyhow HTH
-Gerriann
Hi Kim!
The biggest thing that I had a problem with once I came home from the hospital was where to sleep. I tried every bed, couch, and chair in the house and ended up borrowing my sisters recliner. It was the only comfortable spot for several weeks.
As far as food goes, that depends on your doctor. He should provide a list of items you can have and for how long. My doctor required that the first 4 weeks be a liquid diet so I lived on water, sugar free popsicles, sf jello, tomato juice (yes, my doctor considered it a clear liquid), and beef & chicken broth.
After the first week I was to start adding in protein drinks. I had bought 2 different types before surgery, but my taste buds had changed so much that I could only stand one of them. I would suggest that you order up a bunch of samples to try after surgery to determine which ones will be best for you.
I hope that helps. Sending my thoughts and prayers for a successful surgery and a quick recovery.
Julia