9 years post-op
I wasn't around nine years ago, but welcome back!
I have a basement but don't dwell in it full time.
My second nine years were far easier than my first nine. During my first nine, I went back to school, earning two grad degrees, then started an academic career. I always took all my supplements as prescribed, and followed up with lab testing as ordered. However, at the time, knowledge about the supplements/doses needed to keep RNY patients healthy was not what it is today. And my experiences with deficiencies helped build that knowledge. Vitamin D and iron were the biggest deficiencies I dealt with, although vitamin E may have contributed to my health issues as well. Very high stress levels didn't help much - for me, higher stress levels = less absorption of nutrients from food and supplements.
Long story short, other than iron deficiency, for which I require infusions, I have had no major deficiencies. I have figured out what I need to be healthy, both food- and supplement-wise, so things have been much smoother, health-wise. Despite some interesting turns, my career progress and related stress level have eased significantly over the past nine years as well. During the past couple of years, I have been healthier and felt better than ever.
Elena