Weight Gain!
I am almost 6 years out for RNY and a total weight lost of 152 pounds..YAY right.. Well over the course of the last 12 months I have had several life curves that have sent me reeling. From a cheating spouse and a divorce to placing my adult child in a group home for the disabled, it has been a very difficult road. I found myself reaching for my comfort friend of food and have managed to pack back on 35 pounds. I am reaching out for some help advise on how to get back to the program and dump the 35 before it becomes 135. Has anyone re-gained and then had to re-lose? Any advise..words of wisdom..what worked for you??