Summer Time Goals and a Wow Moment!

Alan S.
on 7/26/09 2:28 pm, edited 7/26/09 3:19 pm - Saint Michael, MN
Hello My Fellow Washington OH'ers!

I wanted to check in with everyone to see how the summer is going?  Please reply back and let me know what your number one goal for the remainder of the summer will be.  Mine is this... lift weights and rebuild my body!

I currently have my sons out with me for a two week visit.  My step-son Ryan is going to be my weight training partner every night when he is done with his Rock and Roll camp and I am done with work.  On that note, I thought I would share a summer "Wow Moment" with everyone.  I hope you like this!



For fun, my step-son Ryan and I tried on one of my old pair of pants! These pants are a size 54 and I can now wear a size 34. Yikes!

Take Care & God Bless!

Alan
   
Kathy P.
on 7/27/09 5:07 pm - Port Orchard, WA
Great pic and wonderful WOW MOMENT! Congrats!
Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Susan O.
on 7/30/09 6:31 am - Tacoma, WA
RNY on 06/27/07 with
  WooWheee! You are rocking it! What a great pic!
  Your profile says MN - are you in WA now? Are you going to be at the OH event in Bellevue? How about modeling? Proof positive that real men have WLS!
   My goal is to get back to my WII Fit at least 4 days a week...after the heat wave!
  

 

Susan 

 www.obesityhelp.com/group/ttnt/

RNY 6/2007   120 pounds lost - GOAL!!

 

Alan S.
on 7/30/09 4:28 pm - Saint Michael, MN
Can you IM me with more information about the Bellevue event?  I might attend as a participant.  Thanks!
   
FabBy50 .
on 7/30/09 9:44 am - Everett, WA
Now that was a true WOW WOW WOW moment!!
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