Summer Time Goals and a Wow Moment!
Hello My Fellow Washington OH'ers!
I wanted to check in with everyone to see how the summer is going? Please reply back and let me know what your number one goal for the remainder of the summer will be. Mine is this... lift weights and rebuild my body!
I currently have my sons out with me for a two week visit. My step-son Ryan is going to be my weight training partner every night when he is done with his Rock and Roll camp and I am done with work. On that note, I thought I would share a summer "Wow Moment" with everyone. I hope you like this!
For fun, my step-son Ryan and I tried on one of my old pair of pants! These pants are a size 54 and I can now wear a size 34. Yikes!
Take Care & God Bless!
Alan
I wanted to check in with everyone to see how the summer is going? Please reply back and let me know what your number one goal for the remainder of the summer will be. Mine is this... lift weights and rebuild my body!
I currently have my sons out with me for a two week visit. My step-son Ryan is going to be my weight training partner every night when he is done with his Rock and Roll camp and I am done with work. On that note, I thought I would share a summer "Wow Moment" with everyone. I hope you like this!
For fun, my step-son Ryan and I tried on one of my old pair of pants! These pants are a size 54 and I can now wear a size 34. Yikes!
Take Care & God Bless!
Alan
Great pic and wonderful WOW MOMENT! Congrats!
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;