Update--been away
Hi, I just wanted to update with you guys. Had been so busy the past several months. Well... I don't know what to think.... some of my friends had been telling me to stop losing weight. I told them that I hope I don't lose any more as I feel too thin... Seriously! I had been sleeping and my stomach is much smaller than my ribs.... I don't know how to say this but I feel too skinny! I'd better check with the nutritionist and make sure I'm not getting too skinny. I'll have to update my weight tracker and... I now fit in a 8 size pants. My bra size is 36C. I can even wear children's shirts at 13/15 size... Am I going too fast? Or am I ok? I'd appreciate any input... Thanks!
If you feel too skinny , track what you're eating to see what your calorie intake is . And add a few calories , to put yourself in maintanance mode . We know our bodies best . It would be good for you to get with your nutritionist , too . Whether you're getting to goal too soon , or not , only your doctor can tell you . I lost slower , but i'm probably older than you . I may have eaten more calories than you , etc...There are a lot of variables . It sounds like you are in tune with your body , which is good . Congratulations on your terrific loss .
Knowing my body....I don't know my body that well! well I've always known my body being big... just not used to being "bony"... guess I felt bony as I've always had a lot of padding... I've looked a little bit and seems that size 8 pants and stuff like that are normal... guess I am not used to being at a "normal size"...LOL
This is probably more truth than not. I think it takes a while for the brain to catch up with what normal is now. I think that is part of the reason I allowed myself to get off track. I had lost over 50 pounds and was feeling pretty good about myself (compared to where I was). Lost the motivation to continue. Now that summer is here and I see the rolls still with lighter fabrics, I am recommitted to losing more.
Would love to have your "problem" , but seriously, I would check with your doc when you see him on where he thinks you should be.
Congratulations on your success.
Would love to have your "problem" , but seriously, I would check with your doc when you see him on where he thinks you should be.
Congratulations on your success.