Over Four Months Post-Op

Hello My Fellow Washington OH'ers!

I have a specific scale at my healthclub that I use to track my weight.  It has been three weeks since I last weighed myself, and I was happy to see that I have lost another 13 pounds.  I feel great and decided to buy myself a new workout outfit for my spnning classes (along with a much needed gel seat pad for the bike).  I also had a couple of "wow" moments today.  First, I had to take out a link from my watch band to keep my watch from twirling around all day long.  Also, I decided to cut my Casual Male XL frequent shopper card up - since I can now buy clothes "off the rack" at the mainstream department  stores.  Thanks to everyone on the Washington State OH board for their support! 

Way to go! You just keep doing better every report!

Alan...
Congrats... you are doing so well... Great pictures...

Helen

I love love love the picture of you cutting up your causal  male card! My partner shops there..I hate that store..it's so expensive and the clothes are always the same.
Continued success to you..Debra

Agreed!  The Casual Male XL in Lynnwood is run mediocre at best.  They seem to struggle at staying open up to the hours they have posted (I believe 7 p.m. during the week).  The staff seems fixated on closing about 15 to 20 minutes early, I believe in a mis-guided attempt to control their paid staff hours.

-Alan

Alan,

You're doing so great!! Keep up the good work!

See you next month.