Bev

Mom here again, Girl don't make me come back there and slap you upside your head...Did the doctor have this surgery?  Let me just stress this, Going to the gym is great but just walk,walk,walk, you so don't need to do what you been doing. Trust me at this early stage of the surgery a few months is not going to make a difference, you still have time to tone, and that is what your gonna be doing when you start doing it at the right time. right now all your going to do is gain muscles and that means weight GAIN!!!  So when you go to the gym, just walk, and do the bike. no other stuff ok, not until you are at least 6 months post... BTW when I just walked, 30 mins a day at 4 weeks out that is how long it took me to get there, I was slow healer, anyways I had lost over 90 pounds after 4 months. So walk, walk, walk....Drink drink drink... Don'tcha just love your new Mom...haha Hugs New Daughter...give my new  grand children, kisses...haha How may of the angels do you have btw? Bad grammie...haha

Dear Shelly, All is well I'm home 9 days to be gone is a long time.....I don't seem to be losing any weight! is it just the protein that makes it happen I think I'm keeping it under 1/2 cup per serving salsa is my favorite thing today ........I can eat it with  baked chips...... meat does'nt do well ! lunch meat sliced chicken from the deli goes down easily .....by that I mean I don't throw it up ! I've tried the healthy choice t.v dinners..... they last for 3 meals.....I don't like cooking for just me.....also I can eat about 1/2 to 1/3 of a baked pototo.....I am very depressed about it...sugar makes me throw up quicker than anything...how is everyone else doing ?  Jill and you are doing really great.....I'm so impressed..starting on Mon I'm going back to water arobics...maybe that will help......if I eat to fast or even a bite to much I throw up......and I am sick as a dog !!!..now that I've whinned and complained... I'll go and look for dinner......I try and eat 6times a day little.... bits..... thanks for asking about me... I  appreciate it.....my best to all.... Bev