Vertical Sleeve Gastrectomy Forum (VSG)

Big Day
By PUGGLESPUPS May 8, 2016 · 3 replies · 622 views

Last by Grim_Traveller
May 8, 2016

hey so when did you guys start working out once you were out? walking/ light cardio/real workout
By thinnerrebecca May 8, 2016 · 8 replies · 718 views

Last by Daelcare
May 9, 2016

Coffee??
By slahera28 May 8, 2016 · 7 replies · 832 views

Last by Valerie G.
May 15, 2016

4 1/2 Years Out, Never got to Goal, Need Encouragement it is still possible
By roobi May 7, 2016 · 8 replies · 1546 views

Last by diane S.
May 9, 2016

Anticipatory grief
By animlzrule May 7, 2016 · 11 replies · 973 views

Last by Sparklekitty, Science-Loving Derby Hag
May 12, 2016

OMG-what next?
By Allie16 May 7, 2016 · 6 replies · 848 views

Last by Allie16
May 9, 2016

Heartburn
By Aurorasw May 7, 2016 · 5 replies · 656 views

Last by Aurorasw
May 8, 2016

2 years+ post op, now GERD?!?
By merwyns May 7, 2016 · 8 replies · 996 views

Last by happyteacher
May 21, 2016

New girly
By glaciergirl May 7, 2016 · 6 replies · 496 views

Last by Sammy2929
May 9, 2016

Guys how much water are/were you drinking post op 4 weeks?
By thinnerrebecca May 7, 2016 · 7 replies · 615 views

Last by Rai
May 8, 2016

Band removed now wanting VSG
By Dixiet May 7, 2016 · 2 replies · 669 views

Last by Rai
May 8, 2016

Week 2 and I miss chewing
By slahera28 May 7, 2016 · 7 replies · 763 views

Last by slahera28
May 9, 2016

How long before you could eat chicken and steak?
By katblue May 7, 2016 · 7 replies · 976 views

Last by Valerie G.
May 15, 2016

I found ONEderland!!!!!
By Suzannadanna May 7, 2016 · 11 replies · 783 views

Last by leseratte
May 9, 2016

Military diet...Good or Bad??
By BeautifulMe84 May 7, 2016 · 5 replies · 1762 views

Last by Steph Meat Hag
May 8, 2016

Close to goal, weight loss is slow, feeling confused!
By Hkinzfnp May 7, 2016 · 6 replies · 755 views

Last by mmsmom
May 8, 2016

Maintenance has begun!
By happytoloose May 6, 2016 · 1 replies · 565 views

Last by White Dove
May 7, 2016

Band out and thinking of going to vsg . Will I be able to eat meat?
By InTheMiddle May 6, 2016 · 13 replies · 677 views

Last by Steph Meat Hag
May 11, 2016

1 mo surgiversary
By Darcy G. May 6, 2016 · 5 replies · 945 views

Last by Dee R.
May 9, 2016

New Here (Hi Everyone)
By jesuiscrystal May 6, 2016 · 4 replies · 485 views

Last by KarolElin
May 8, 2016

Do i do the duodenal switch after getting sleeved?
By Michelle B. May 6, 2016 · 8 replies · 1006 views

Last by NateH
May 8, 2016

Non Diabetic low blood sugars - help!
By breezy25 May 6, 2016 · 4 replies · 685 views

Last by happyteacher
May 7, 2016

Full Liquids....froyo?
By slahera28 May 6, 2016 · 6 replies · 748 views

Last by Sparklekitty, Science-Loving Derby Hag
May 6, 2016

guilty of sneaky eating(fries, junk)/over eating within 3 weeks? am I dead? stomach's stretched??!!
By thinnerrebecca May 6, 2016 · 34 replies · 3178 views

Last by animallover1247
May 12, 2016

What's on the menu today VSGers? Friday!
By Stacy_WLS May 6, 2016 · 4 replies · 534 views

Last by Starry Eyed
May 6, 2016

7 months post-op and checking in!
By paflyersgal May 6, 2016 · 9 replies · 814 views

Last by Pookie01
May 6, 2016

CALORIES
By VSG48MAN May 6, 2016 · 2 replies · 597 views

Last by cappy11448
May 6, 2016

First Restaurant Trip Tonight
By Liz
WantsHealthForAll May 6, 2016 · 6 replies · 484 views

Last by Liz
WantsHealthForAll
May 7, 2016

Frustrating Decision
By Elliot413 May 5, 2016 · 8 replies · 1099 views

Last by happytoloose
May 7, 2016

3 wks out-can't get the protein down
By Allie16 May 5, 2016 · 16 replies · 1173 views

Last by cappy11448
May 12, 2016