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TheWombat
on 7/2/20 12:00 pm
VSG on 06/11/18
Topic: RE: Only lost 1 pound

Yes indeed. It took about 6 days, if I recall, before I saw any loss! I know it's difficult to be patient, but the weight will start to melt off soon.

Ironically, the best thing you can do to get rid of excess fluid is to drink more water! This will also help prevent or treat constipation, which tends to be a problem post-op.

Maureen K.
on 7/1/20 8:52 am
Topic: RE: Only lost 1 pound

I'm so glad this gives you hope I was researching some things yesterday for my issues I had my surgery 12 years ago and have only had a regain of 8 lbs I am desperately trying to get it off seems so weird now to fight a small amount compared to 100 but it's just as hard . Anyway in my research I saw where a doctor said it is perfectly normal to lose weight slowly in the first month or not at all so hang in there you got this ??

SW - 223  CW- 130 GW- 140  Start Sz 18 Current Sz 4 Ht. 5'6"
 BA- LBL/TT 11/3/09

   

  
Dr. Guillermo Alvarez
on 7/1/20 7:40 am
Topic: 5 Ways to Exercise As a Family

Good Morning!
I wrote this blog post on how to exercise as a family, keep in mind that staying active after your Gastric Sleeve Surgery will always be a good idea to help you out with your weight loss goals!

https://www.endobariatric.com/weblog/2020/06/24/5-ways-to-ex ercise-as-a-family/

Regards
Dr. Alvarez

catwoman7
on 7/1/20 7:22 am
RNY on 06/03/15
Topic: RE: Only lost 1 pound

yep - it's because of the IV fluids. Most of us come out of the hospital up to 10 lbs heavier than when we went in (and sometimes more!)

Cathy H.
on 6/30/20 10:09 pm
VSG on 10/31/16
Topic: RE: Any vets I need advice

Go back to basics...protein first, drink lots of water, weigh and measure and log to see exactly what you're eating. Eliminate any high carb foods that have crept back in. Keep close track so you know how many calories you're actually consuming, so you know where to cut. Good luck!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Cathy H.
on 6/30/20 10:06 pm
VSG on 10/31/16
Topic: RE: Only lost 1 pound

They pump you full of fluids during the procedure. I was about 12 pounds heavier right after surgery. If you're showing an actual 1 pound loss after only 4 days, then you've probably actually lost a lot more since you must have lost all the fluids as well. Sounds like you're doing great!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Zandria89
on 6/30/20 8:38 pm - Dallas, Tx
Topic: RE: Only lost 1 pound

Omg! That gives me hope! I am so nervous it's not going to work.

Maureen K.
on 6/30/20 7:52 pm
Topic: RE: Only lost 1 pound

Hang in there stick with the program I went an entire 5 weeks not losing one pound I thought for sure I was the one it didn't work for - but I believe it's such a shock and trauma to your system it takes awhile for the body to adjust . It will work I lost 100 lbs in a year . I know it's hard best to you

SW - 223  CW- 130 GW- 140  Start Sz 18 Current Sz 4 Ht. 5'6"
 BA- LBL/TT 11/3/09

   

  
Zandria89
on 6/30/20 7:11 pm - Dallas, Tx
Topic: Only lost 1 pound

I am only 4 days post op but I have only lost one pound. I haven't ate anything off of my program. Just wondering if this is going to work for me?

Maureen K.
on 6/30/20 6:31 pm
Topic: Any vets I need advice

So I'm 12 years out from my sleeve surgery gave really maintained well my lowest weight was 137 I am now 145 I want desperately to lose the 8 lbs I have gained but just seems nearly impossible any advice is welcome ?

SW - 223  CW- 130 GW- 140  Start Sz 18 Current Sz 4 Ht. 5'6"
 BA- LBL/TT 11/3/09

   

  
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