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I'm doing my best to get them calories i think i might do better if i buy pre made stuff like lean cusine and healthy choice I'm struggling knowing how many calories in stuff.
Elia Maria Saenz
calories are an individual thing. I would lose on 1100-1200 a day, but some people on here maintain on that - and a few would even gain.
So I went to my surgeon's office for my annual check and to my surprise after my foot surgery I'm only 2 pounds down in a year. I'm struggling with GERD and I feel hungry all the time so she prescribed me omeprazole again and an appetite suppressant. I'm also going to be scheduled for an EGD they want to try the stredda procedure for the GERD but bcbs of Il doesn't cover the procedure. So unless i have Barrets esoesophogus I will not be considered for revision from sleeve to rny. I'm ok as long as I can get relief. I'm praying that the appetite suppressant works. I also started a new diet I'm shocked that she put 1100 to 1200 calories is that too many calories? I never counted calories but one time post op diet. I think it was like 800 to 900 per day.
Elia Maria Saenz
It has been awhile since my surgery. Can we sleevers now take tablet medications are do we still need to take capsules?
I have been taking tablets and capsules since the beginning ,nearly 10 yrs now, with no problem.
I'm not familiar with this rule and have been taking tablet medications before and after surgery with no adverse reactions.
It has been awhile since my surgery. Can we sleevers now take tablet medications are do we still need to take capsules?
B scram egg 2 slices of bacon and a package of grits.
L 3 inch steak and cheese Subway
D 3 oz tri tip and 1 Tbl of mixed veggies
S 10 almonds
S2 thinking about Braums frozen yogurt in a cup.
Its little after 6 30 so not sure if I wanna do snack 2 or not, means I will have to go get. LOL
Hey :)
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
