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Good morning,
Don't forget to check out the episode of the #AskDrA Show.
Watch it here: https://youtu.be/Y4pEszlD3dU
Regards
Dr. Alvarez
I get terrible headaches from anything sugar free. I had asked at a store before I spent 60.00 if the vitamins had any sucralose and the clerk said no. They were mail order. I began taking them a week out of surgery and noticed every morning I woke with a headache. I thought it might just be all the adjustments my body was going thru but I should have checked the ingredients. Sure enough, sucralose. So I cant use them at all. Ive spent most of this weekend searching for Bariatric vitamins without artificial sweetener but Im having trouble. Does anyone else have this issue with artificial chemicals in their vitamins?
Ideally Id love an unsweet powder to mix in water or a quick melt if anyone knows of one, but at this point of not being able to get vitamins into my system for a few days I will take anything made with no sugar, monk fruit or stevia.
Sweets actually turn my stomach and I find I prefer the sours (Lemonade etc)
I know its very important to take them but I cant function with the headaches so any help would be so apprecaited.
Good Morning,
Don't forget to check out the new video we made for out Q&A section on Youtube.
You can watch it here: https://youtu.be/H8kWccvkaoo
Regards
Dr. Alvarez
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I have cheated ?? .. I'm not having VSG .. in having open gastric bypass in 2 days .. I've been on my full liquid diet for 12 days now and like 2 days ago I had maybe 3 small slices of turkey ham ? I was starving and last night when making dinner for my husband I had a very small piece of chicken breast .. it's very hard to not eat especially when ur very hungry and tired of just protein shakes jello and chicken broth or tomato soup ... Also today I added a little bit of homemade salsa to my chicken broth to give it a lille flavor ? ... Hopefully I will be ok for surgery on Monday ...
I recommend that you investigate Vitamin B deficiencies... B1 , B2, B6. Baseline labs may shed some light...These B deficiencies reflect in my Hubs Neuropathy issues. It's a long shot.
I recommend that you investigate Vitamin B deficiencies... B1 , B2, B6. Baseline labs may shed some light...These B deficiencies reflect in my Hubs Neuropathy issues. It's a long shot.
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