Recent Posts

IsabellaB
on 6/1/23 2:11 pm
Topic: RE: Nursing school and surgery

Hi, I'm from the Dominican Republic. I had a similar operation and I understand how important it is to be ready to go back to school. I was able to more or less return to my studies after 3 weeks. I recommend that you seek help right away. I asked the teachers to provide me with lecture notes, and I had a friend who helped me with my homework. He showed me a website that was created to help for students, and that eased my problems a little. In addition, there I found an article about immigration

Dr. Guillermo Alvarez
on 6/1/23 8:28 am
Topic: Stop! Don't Exercise Until You See This! | Gastric Sleeve Surgery | Questions & Answers

Good morning,

Don't forget to check out the last episode of our Q&A Section.

You can watch it here: https://youtu.be/UytUPCKG_Do

Regards.

Dr. Alvarez

Freewheeler
on 6/1/23 7:01 am, edited 6/1/23 7:16 am
Topic: I Am Not Really Seeing The Weight Loss I Was Expecting

Greetings,

So I finally had my sleeve surgery 3 weeks ago and while there has been weight loss, it hasn't really been what I expected.

I don't have unrealistic expectations, but I expected to lose more weight than if I just did it on my own without the surgery with little calorie intake and some activity like with doing Optifast prior. Or just eating healthy (which I wasn't doing) and going for a walk everyday.

Perhaps it takes a month to really get things going, but I am hardly really eating anything when compared to the 4,000 calories+ a day I was eating that got me this way. I do eat a breakfast, lunch and dinner, so I am not starving myself - but I am not yet in the solid food phase yet.

I have sort of reprogrammed my brain and I am not really craving the things now that made me obese. Now granted I know I JUST had the surgery and don't know how things will be 4 months from now, but I am just sort of wondering in the back of my mind if the surgery was really necessary in the sense that I maybe could have lost the same amount of weight if I finally just stuck to living a better life when it comes to food and my health.

I would appreciate any feedback from anyone else where weight loss started a bit slow even with having a smaller stomach now or feedback in general.

Thanks!

FW

DianaMll
on 5/28/23 4:34 pm
Topic: RE: Nursing school and surgery

Four weeks is more than enough time to get in shape.

Dr. Guillermo Alvarez
on 5/17/23 8:47 am
Topic: The #AskDrA Show | Ep. 211 | Meat, Sushi and Cheese after Gastric Sleeve Surgery

Good morning,

Don't forget to check out the new episode of the #AskDrA Show.

You can watch it here: https://youtu.be/cKV2n4BGhOc

Regards

Dr. Alvarez

Member Services
on 5/15/23 6:53 am, edited 7/5/23 2:33 pm - Irvine, CA
Topic: OH2023 Speaker Submissions Are Open!

A Call For Speakers, Inspirational to Educational!

We are currently accepting speaker submissions for the 2023 ObesityHelp National Conference! Our mission is to provide education, empowerment, support, and inspiration. If you are as passionate as we are about our mission, we would love to hear from you!

Conference Dates: Friday, September 15th and Saturday, September 16th, 2023
Location: Costa Mesa, California

Click here for more information and to fill out your application!

Dr. Guillermo Alvarez
on 5/2/23 8:14 am
Topic: Stacey's Testimonial | Gastric Sleeve Surgery | Endobariatric | Dr. Alvarez

Good morning,

Don't forget to check out the new testimonial video on our Youtube channel out now.

You can watch it here: https://youtu.be/Zzf_rRSiPLw

Regards.
Dr. Alvarez

Member Services
on 4/26/23 12:59 pm, edited 7/5/23 2:34 pm - Irvine, CA
Topic: OH2023 National Conference: Early Bird Tickets On Sale For A Limited Time! SAVE $30!

Join us in beautiful Costa Mesa, CA on September 15th & 16th!

We can't wait to see you all at the OH2023 National Conference this year! We are happy to be celebrating YOU and our 25th Year Anniversary during the upcoming conference! Come join us for fun, education, inspiration, and support. Get your EARLY BIRD tickets now and save $30! Book your hotel room too!

Less than 50 days left to lock-in the Early Bird prices as this offer ends 6/15/23 Tag your friends and give them a heads-up, the more the merrier.

We can?t wait to see you in the ?OC?!

Dr. Guillermo Alvarez
on 4/24/23 7:43 am
Topic: The #AskDrA Show | Ep. 210 | Dairy Products, Shoulder Pain & Body Treatments After Surgery

Good morning,

Don't forget to check out the new episode of the #AskDrA Show.

You can watch it here: https://youtu.be/rqxjap5Eo68

Regards.
Dr. Alvarez

Cautiously_Hopeful
on 4/15/23 9:43 am
WLS on 07/15/22
Topic: RE: 2011 VSG'ers check in

Hi jule,

Welcome back, and congratulations on your revision!

I'm not a long-term person but wanted to let you know that the most active board on here is the RNY board. They welcome folks with any surgery type and there are a couple of sleevers who participate.

If you're interested in support, there's a pretty active daily menu thread people post to. A good number of folks there are 5+ years post surgery and give great feedback and advice.

Wishing you well!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

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