hello

well, this is actually day 4 for me here..again... planning on checking in and reading every day. I did read a little yesterday and have been faithful on posting on MFP.. I'm determined to get back on track. My son and his wife and 9 yo son also live with me and they do a lot of the cooking. He has done the low carb eating years ago so is very aware of it. I was talking with him yesterday and he told me that he can and will start cooking more low carb for all of us.. YAY.. So, I am making myself heard and accountable to family here also, and they are behind me.. so, like I said day 4 successfully..

That's really great your family is on board with you and being super supportive. It's so much easier when you have support like that. Especially in the beginning when it's the hardest to make a change like eating better.