Tell me it gets better

Sparklekitty, Science-Loving Derby Hag
on 5/17/19 10:12 am
RNY on 08/05/19

How are you making your own protein drinks? What ingredients are you using? Very curious how you're making it work :)

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

MotivatedToFit
on 5/17/19 11:17 am, edited 5/17/19 4:17 am

I use vegan protein powder and unsweetened almond milk. I blend it together and I like it much better than premade protein drinks. I don?t get that chemical taste but I do hate the grittiness of it. I can say after getting on soft foods I will NEVER EVER eat processed canned food or drink protein drinks again (unless I need to). Right now I am just drinking my water, protein drink and going to try tea tonight. Yogurt is okay but I hate the aftertaste.

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