Post-op day 5
I've been hanging out on OH long enough to notice that people with 30 lb drops the first month seem to be the exception rather than the rule. Although I have no hardcore data to back this assertion, it seems like a lot of us lose in the 15-25 lb range the first month, so you're right with the rest of the pack. I only lost 16 lbs the first month, yet I managed to lose all of my excess weight. In the end, your level of commitment to your program is going to make MUCH more difference to your ultimate success than your rate of weight loss will.
VSG on 01/10/19
Have you been walking or doing any other activity?
HW: 183 Pre-Op: 171 Post WLS Month 1: 149 Month 2: 141 Month 3: 133
Surgeon's goal: 128 My Goal: 118