WATCHA EATING TODAY, VSGrs? Wednssday 16 Jan 2019
Another cold morning here in NC (for us that is in the 30's).
TODAY we go back to Planet Fitness. Hopefully I will be back at M,W,F like I used to prior to sleeve.
QOTD: What soul-stretching interest or activity do you have planned for this year? Adding on to existing or wild adventure into something new?
B: Coffee with Premier Protein shake
S: Chobani Yogurt
L: Salad w/protein
D: Depends on if I get to the store, but maybe some split pea soup w/ham
HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."
QOTD: What soul-stretching interest or activity do you have planned for this year? Adding on to existing or wild adventure into something new? We are planning a 27 day cross country trip including a week of hiking at the Grand Canyon - so getting myself ready for embracing a sense of adventure will take some prep!
We will see my family (all in WA or AK), my son & his family, high school friends from my graduating class 49 years ago, and just "tourist". We've done the cross country drive once as a couple, but my kids and I used to do it every other year.
HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."
Good morning! I missed the menu thread yesterday, but read up on it just now. Good to see everyone is doing okay.
I have one more day of training on my new job tomorrow, but was asked to go in on my own yesterday. I did okay I guess. I have never worked remotely for a company before. They are based out of Seattle and Missouri and I am here in Montana. It is a new world:-) It pushed me into upgrading my tech skills!
Not much planned for today, will probably take Emmy for a hike and get some groceries. I have one more errand for work to do, provide them proof I received a flu shot.
QOTD-(forgot to answer, edited to add)I am planning a trip to Las Vegas. My main goal is to Zipline at the old strip. I also want to see Bill Maher while there.
B-1/3 cup granola, coffee
L-5% Fage with 1/2 cup raspberries and pecans
S-Hot tea
D-tbd
E-Hike
Have a great Wednesday!
QOTD: Divorcing my closeted gay husband of 22 years and beginning to date with my new body and improved self image!
B: Good Culture cottage cheese and 1/2 protein/keto pancake
S: Muscle milk and cold brew coffee
L: Leftover salad with grilled chicken from previous dinner
D: Tuna burger with sautéed cauliflower gnocchi (from Trader Joe's), garlic and spinach
