Watcha Eating VSGers? Wednesday January 2, 2019

Kristi T.
on 1/2/19 10:59 am - MT
VSG on 02/09/16

Good morning(almost noon here)! Looks like everyone is busy on this 2nd day of the new year. Just going to quickly start off the menu thread. I have so many errands today and I start my new job tomorrow at 5am! Holy cannoli how am I going to get out of the house by 4:30? I can do this:-)

I hope you all are doing good today, I can't really think of a QOTD. Maybe someone else can:-)

1st day of logging all food religiously!

B-1/3 cup granola, bullet coffee

L-5% Fage 4oz, 1/2 cup peaches and 2tbsp pecans

S-Hot tea with sweetener and coconut cream

D-baked cod, 1/2 cup veggies

E-Short hike with Emmy

Have a good Wednesday!

Liz WantsHealthForAll
on 1/2/19 11:25 am - Cape Cod, MA
VSG on 03/28/16

Yes, I'm crazy today with last minute appointments, errands and tasks before I return to Florida on Friday.

Happy New Year all!

2 Years 9 months post-op (maintaining below goal for 2 years, 1 month)

Always lots of coffee...

B: eggs, cottage cheese and Canadian bacon

L: Deli chicken

D: 1/2 burger with sautéed onions and mushrooms at $5 burger night

S: sweetened cottage cheese

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kays
on 1/2/19 1:31 pm
VSG on 12/18/17

Hello All and happy new year!

Yesterday did not go as planned and I ended up going over on my daily carbohydrate allowance. Today is a new day and so far so good!

M1: 3 turkey sausage links

M2: P3 Oscar Myer turkey protein pack

M3: 3oz of ground turkey

S1: protein chicken broth

Hope everyone has a good day!

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