Whatcha Eating Today VSGers? Thursday December 20, 2018

facetedginger
on 12/24/18 5:06 am

Thank you. I'm looking forward to feeling better.

Kristi T.
on 12/20/18 10:57 am - MT
VSG on 02/09/16

Good morning! I'm getting ready to take Emmy for a hike, the sun is peaking out every once in awhile. We are warmish again, in the 40's. So strange, we are usually in the 20's with a ton of snow by now. I worry about the fires this summer, they were bad last year with an above average snowpack!

QOTD-I do not have a significant other right now. As a family we are taking a break from gifts this year.

B-1/3 cup granola, coffee

L-Fage yogurt with fruit and pecans

S-Hot tea

D-tbd, maybe fish?

E-Hike

I hope everyone has a good Thursday!

Gwen M.
on 12/20/18 6:57 pm
VSG on 03/13/14

Busy day here - I spent it with one of my best friends. w00t! We still have a billion things we need to talk about.

QOTD: Nothing. We don't do holiday gifts. We get each other things throughout the year as we feel inspired.

1: protein shake
2: lunch with my friend - we split deviled eggs and each had a bowl of chili. Yum!
3: instant pot butter chicken meatballs

liquid and vites: on track
exercise: boxing conditioning class with my friend :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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