Whatcha Eating Today VSGers? Saturday, November 17, 2018
The weekend has arrived! I've talked myself into replacing my kitchen appliances but am now wondering if I should wait until Monday to go make a deal (I know what I want). Maybe I'll go early and hopefully snag a sales person quickly.
QOTD: Are you a clean or messy person? I am finicky about clutter (can't stand it). But that is mostly when I see it. If it is hidden in a drawer or closet I can tolerate it (though I have gotten more fanatical about that as I've gotten older). I'm not as extreme about dust and other surface cleaning, but I do like my house to be clean. And of course my body and clothing has to be clean and neat!
2 Years 7.5 months post-op (maintaining below goal for 23.5 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: tuna salad, pickles, and cottage cheese
D: leftover scallops I think
S: homemade cottage cheese
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 11/17/18 7:42 am
Hopefully you can get a good deal, Liz! It helps that you already know what you want so they can't bamboozle you.
Good morning all. Just left the gym, didn't do as much strength as I wanted to, but I am feeling pretty drained with new medication so just did cardio and a couple routines for arms and chest and called it good. Am very groggy. Went to bed at 830 last night and got up at 7 this morning.
Going to see my friend today and run around with grandma.
QOTD: I am pretty tidy. Only thing I hate is putting clean laundry away. Not sure what my hang up there is!
B- premier protein shake
L- going to take the left over baked chicken and simmer it in salsa then eat it in a taco
D- I have planned for a ribeye tonight! All calories to ribeye.
S- cottage cheese and Granny Smith apple. Calories have been very low last few days. Need to be careful and try to eat more with my meals.
Good morning, all. I made great progress on my assignment yesterday, so I hope I'm on track to fini**** up today so I can proof and submit it tomorrow. Much better than where I was for my last assignment two weeks ago!
Would it make more sense to wait until next weekend with black friday/shop local sales?
QOTD: I'm a fairly neat person. I have a few places that get cluttered, but I try to keep everything else picked up. However, I refuse to pick up other people's clutter so... oh well.
1: protein shake
2: leftover cheeseburger soup
3: barbecue chicken kebabs, corn bread for the guys and probably a bite for me!
liquid and vites: on track
exercise: running (parkrun - my body was against me this morning, so definitely not my best run, but it was good to get out and do it!)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good morning! New appliances, yea Liz! I would imagine you could get a pretty good deal if you waited until next week, good luck!
I am taking my mom to Walmart today, I am not a fan of Walmart, but she loves it! That will take up most of the afternoon. I will probably take Emmy for a hike before we go. It's grey, gloomy and cold today. We got a lot of snow in the mountains which means the ski resorts will open on Thanksgiving.
QOTD-I like everything neat and clean, some would say I am obsessive about it. I spent my Friday night cleaning the oven, so maybe they are right?:-)
B-1/3 cup granola, bullet coffee(Cathy posted a recipe for homemade Keto granola a few months ago, I am finally going to try making my own)
L-1/2 cup 2%Fage with blueberries and pumpkin seeds
S-Hot tea
D-Marinated chicken breasts, some kind of veggie
E-Hike with Emmy
Have a great Saturday!