How long does it really take for you to finish a "meal"?
on 10/31/18 2:46 pm
Am curious because...
I am only at the full fluids stage, and since yesterday have been able to drink much more and much faster than just after surgery.
My Dr.'s handouts say I should eat/drink my "meals" 30ml/1oz every 15 mins, up to a max of 1/2-3/4 cup over a 60-90 mins. However, I am able to drink (sipping and sometimes with regular swallows) 10oz/300ml a protien shake in less than 20 mins without feeling too full.
Outside of "meals", I easily reach my water goals by mid afternoon (which i think is great because I really struggled with this the first few days?)
Now, "meals" are in quotes becuase I am really only ingesting protein shakes at this time. I did have 1/4 a cup of tomato soup for first time today at lunch, which also went down quite quickly/easily)
soooo....how long does it take for the newbies and vets out there to eat thier "meals"?
on 10/31/18 5:14 pm
Did you find this ease to continue when you went to pureed, or soft or regular solid food? Im wondering if this could just be a liquid diet thing?
Thankfully I never had any issue with liquids. Once I started solids, though, that's when my restriction kicked in.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 10/31/18 6:45 pm
That what I was thinking.
Thanks for ur input :)
on 11/1/18 7:18 am
I also didn't feel any restriction with liquids but felt lots of restriction when first eating solids. Now at 1.5 years out I eat at the same speed and about the same amount as the average normal weight person.
on 11/1/18 8:04 am, edited 11/1/18 1:05 am
That is reassuring to hear.
While I?m glad the liquids are going down nicely, I was concerned the solids would too, once I started them.
(Also nice to know that it's possible I won't always have to be the last one eating :)
Thanks I was finding so many things easier than expected... Also other person had rrny etc... And today solid food will be bean soup maybe more nuked egg.
Never sure if I am doing it right in 2 weeks down about 10 lbs post...
I am learning we are all different.
I had my VSG on Oct 29th, still sore, and unable to get more than a few ounces of shake down due to feeling nauseated, and that usually takes around 30 mins or longer to get that much down. I have been eating Frisch's vegetable soup and straining it to get the broth. Im still having cravings of things I shouldn't. (I hope this goes away).