Whatcha Eating Today, VSGers? Friday, 10/26/18

I love a mushroom omelette. I just love fresh mushrooms!

Me too, I'll eat mushrooms in almost anything!

Good morning! In my opinion Mersh, sleep deprivation has far more side effects than Ambien. You may only need it until your body adjusts to a good sleep schedule.

Took a wonderful hike with Emmy yesterday, I couldn't have asked for a more perfect day. Today it's cold and raining, a good day for indoor projects!

QOTD-For the first 2 years after surgery I relied heavily on eggs every which way I could use them. In the past 3 months I started having allergic like reactions to them. Feeling like my heart is racing, short of breath and my lips get numb. I have never had food allergies, but I think I have developed one to eggs. This does not happen if I eat something that contains eggs, only when I eat them alone...strange. I have my yearly physical next month, I will mention it.

B-1/3 cup granola, bullet coffee

L-5%Fage with 1/2 pear and slivered almonds

S-Hot Tea

D-Leftover crock pot mushroom chicken

E-Walk with Emmy if it stops raining

Have a great Friday!

That is very strange, Kristi, I have something similar with raw onions. I have mild allergic like reactions to them raw, but cooked I am okay. Sometimes I wonder if it is in my head, since I don't know how different raw to cooked could be.

Yep, strange for both of us! I have never had a food allergy in my life. Google said it's rare to have an egg allergy as an adult, but an intolerance is more likely. All I know is how I felt after I had my last serving of eggs, I was on the couch for 2 hours:-)

QOTD: My egg preference is scrambled light with cheese. My old preference is over easy on sour dough

1st Up: Coffee
2nd Up: Egg Salad; Nectarine
3rd Up: Spaghetti w/zoodles
4th Up: Mixed Nuts
5th Up: Steak & Zucchini

Over easy with toast for the yolk is a classic favorite of mine.

Hi, I like the food diary, screenshot... what app is that?

It is myfitnesspal.com there is a phone app and you can use it in your browser.

Good,evening all! Today was last day of class and Monday start testing. Yay!

QOTD: Can't do eggs yet. Next week I get to start on them. Pre-surgery my go to was always mushroom and cheese omelets or over easy over riced cauliflower. I'm praying my tastes don't change that much.

B: Protein shake

L: Protein shake

D: Broth

All day: sip, sip, sip